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Tag: Whey

A recipe – Chocolate and Avocado Mousse

A recipe – Chocolate and Avocado Mousse

I have been following a few ‘healthy’ social media accounts for a while now; experimenting with low carbs, low sugars bakes; becoming generally a bit of a fitness freak all together and watching my diet accordingly. One thing I had been thinking about trying for a while was a mousse made with avocado, instead of dairy and eggs. And then, watching an episode of Masterchef a few weeks ago where a contestant made a fairly horrible looking avocado dessert, finally…

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Cocoa nibs & dates brownie – a recipe

Cocoa nibs & dates brownie – a recipe

Around June last year I decided it was time to change things a bit in my ‘fitness regime’. After years of wasting time with pointless zumba classes or putting effort into the likes of spinning and body pump, I got myself a personal trainer to see whether I could loose a couple of kilos that seemed stuck on me for good. After meeting a couple of enthusiastic sales people, I came across the deceptively gentle Peter Pazdro who almost reduced…

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