Is it a fad? Is it here to stay? Is it hard? Is it easy? No secret I love Reformer Pilates and I am now a regular user of the odd ‘machine’ with pulls, coils, and more appendages which seems to be mushrooming every where across the UK. What is Reformer Pilates? Wikipedia tells us that Pilates is a type of mind-body exercise developed in the early 20th century by German physical trainer Joseph Pilates, after whom it was named….
Escape to New York After exactly two years (a time during which quite a lot happened!) I was finally able to return for a long weekend to one of my favourite cities, New York. With the very same bunch of friends of last time, I travelled solo for a few days baby, dog and husband free. Did I enjoy my time? Of course I did, and I rediscovered the pleasure of being alone too, as well as roaming the streets…
Fitness… how many times have I mentioned this word in my posts in the last 10 months or so? Enough to justify a post on a fitness event, methinks. Healthy eating is now a major party of my lifestyle and goes hand in hand with my fitness regime, as well as cooking with different ingredients and experimenting new recipes. When my fellow blogger and friend Sonia (nel Paese delle Stoviglie) invited me to join her at Be:Fit London I immediately…